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Breathe, Move, and Meditate

December 14, 2023 @ 9:00 am - 10:00 am PST

Virtual Event Virtual Event
$10.00

In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises, mindful movements focusing on strength, flexibility, balance, and meditation.  This class is Osteoporosis safe, and good for the health of your Back.

This class is for all fitness levels, and beginners.

 

Details

Date:
December 14, 2023
Time:
9:00 am - 10:00 am PST
Cost:
$10.00

Organizer

Marcella Linn

Tickets

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