Centered Bliss

Gentle Yoga with Meditation
2024-11-30 09:00 - 10:00, 2024-11-16 09:00 - 10:00 (America/Los_Angeles) | CA
Gentle Yoga class is the perfect way to slow down your mind and body in this busy, demanding
world. This class is for all fitness levels, and beginners. You will enjoy the benefits of slower,
more mindful movements, focusing on strength, flexibility, balance, and breathing exercises.
This class will end with mediation which helps to steady the mind as well as enrich and improve
our lives.
Osteoporosis safe and back pain awareness.
$20 per person.

Gentle Yoga with Meditation
2024-11-21 18:00 - 19:00 (America/Los_Angeles) | CA
Gentle Yoga with Meditation, is the perfect way to end your day. This class is for all fitness levels, and beginners. You will enjoy the benefits of slower,
more mindful movements, focusing on strength, flexibility, balance, and breathing exercises.
This class will end with mediation which helps to steady the mind as well as improve your sleep.
Osteoporosis safe and back pain awareness.
$20 per person.

Gentle Yoga with Meditation
2024-11-12 19:30 - 20:30 (America/Los_Angeles) | CA
This is a gentle breath centered yoga class with meditation.

Bliss & Beats
2024-09-13 17:00 - 20:00 (America/Los_Angeles) | CA
✨ Golden Hour: Bliss & Beats ✨
Join us for an unforgettable evening of relaxation, movement, and community fun at “Golden Hour: Bliss & Beats,” where the serenity of the countryside meets the vibrancy of dance and music. Set against the stunning backdrop of the Farmhouse—an enchanting private estate known for its lush landscaping and friendly farm animals—this event is your perfect escape into a world of wellness, rhythm, and joy.
🌅 The Experience:

Sound Bath Session: Immerse yourself in soothing sounds and vibrations, designed to harmonize your body and mind as the sun sets over the horizon.
Yoga Class: With Marcella!! Flow through gentle movements that will leave you feeling grounded and rejuvenated, perfect for all levels.
Zumba: Get your groove on with a lively Zumba class. It’s an energetic dance workout sure to get your body moving.

🍷 Plus:

Wine Tasting: Sip and savor a selection of fine wines, perfectly paired with the beautiful surroundings.
Food Pop-Up: Treat yourself to delicious bites from our local food vendors.
Manifestation Workshop: Set your intentions and manifest your dreams with a guided session designed to inspire and empower.
Crafts Corner: Embrace your creativity and unwind with fun and easy crafts, offering a perfect mental break and a chance to express yourself.
Other Wellness Elements: Discover more ways to nurture your well-being with our curated wellness activities throughout the event.
Food Pop-up: We will have delicious food vendor selling food to enjoy at the event.

This magical evening is part of an exciting event series by the Bixby Knolls Community Foundation, in connection with the Long Beach Gives campaign—a city-wide fundraising effort that helps local non-profits continue their vital work. Tickets for this event are donation-based, so you can contribute what feels right for you.
Whether you’re looking to unwind, dance the night away, or simply enjoy the beautiful surroundings with local community members, “Golden Hour: Bliss & Beats” promises a delightful blend of blissful relaxation and vibrant energy. We can’t wait to share this special night with you!

Yoga Nidra Pop Up/CANCELLED!/SAVE THE DATE FOR AUG 10!!!!
2024-07-06 11:00 - 15:00 (America/Los_Angeles) | Kevala Wellness and Ayurveda, 387 Redondo Ave, Long Beach, CA, 90814, United States
Yoga Nidra literally means “Yoga Sleep”. Take some time to experience a deep state of relaxation, which is very conducive to healing. Think of Yoga Nidra as a natural tranquilizer, leading to mental, physical, and emotional harmony .
No appointment needed. Afterwards, enjoy a cup of tea in the lounge.

Relax, Heal, and Renew with Yoga Nidra
2024-04-30 18:00 - 19:00 (America/Los_Angeles) | Kevala Wellness and Ayurveda, 387 Redondo Ave, Long Beach, CA, 90814, United States
Spring is a time of transition. As the days grow longer and the weather warms, the world around us comes to life. Yoga Nidra is a ancient practice that has long offered its participants mental, physical, and emotional harmony. Grab your mat, a pillow, a blanket, and your eye mask. Enjoy some gentle stretching. Lay down, and relax. Experience a deep state of relaxation, which is very conducive to healing, and the renewal of spring time energy.

Yoga Nidra
2024-03-22 18:00 - 19:00 (America/Los_Angeles) | Kevala Wellness and Ayurveda, 387 Redondo Ave, Long Beach, CA, 90814, United States
Yoga Nidra literally means “Yoga Sleep”. Take some time to experience a deep state of relaxation, which is very conducive to healing. Think of Yoga Nidra as a natural tranquilizer, leading to mental, physical, and emotional harmony . Grab your mat, a pillow, a blanket, and your journal. Lay down, and relax. Afterwards, enjoy a cup of warm soothing tea, while journaling your healing experience.

Breathe, Move, and Meditate
2024-02-29 08:00 - 09:00 (America/Los_Angeles), 2024-02-22 08:00 - 09:00 (America/Los_Angeles), 2024-02-15 08:00 - 09:00 (America/Los_Angeles), 2024-02-08 08:00 - 09:00 UTC, 2024-02-01 08:00 - 09:00 UTC | CA
In this gentle breath centered Yoga class you will enjoy the benefits of Pranayama (conscious breathing techniques) , mindful movements focusing on strength, flexibility, balance, and meditation. This class is Osteoporosis safe, and good for the health of your Back.
This class is for all fitness levels, and beginners.

Relax and Renew
2024-02-27 18:30 - 19:30 (America/Los_Angeles), 2024-02-20 18:30 - 19:30 (America/Los_Angeles), 2024-02-13 18:30 - 19:30 (America/Los_Angeles), 2024-02-06 18:30 - 19:30 (America/Los_Angeles), 2024-01-30 18:30 - 19:30 UTC, 2024-01-23 18:30 - 19:30 UTC, 2024-01-16 18:30 - 19:30 UTC | CA
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. Yoga poses are held for a longer duration using props such as yoga blocks, blankets, and bolsters (pillows). Through the use of these props for support, many of the postures are held almost effortlessly. This class is suitable for practitioners of all levels.

Yoga Nidra
2024-02-16 18:00 - 19:00 (America/Los_Angeles) | Kevala Wellness and Ayurveda, 387 Redondo Ave, Long Beach, CA, 90814, United States
All love and compassion begins with self-love and self-compassion Take some time this Valentines season to honor and deepen your own relationship with yourself.
Yoga Nidra is great for shedding any stress, stagnation and dormancy that covers the light of your heart and also helps to create a stronger connection to your heart. Grab your mat, a pillow, and a blanket. Lay down, and experience deep relaxation, connecting you to your true Self, and your birth-right, LOVE.

Breath, Move, and Meditate
2024-01-25 08:00 - 09:00 UTC, 2024-01-18 08:00 - 09:00 UTC, 2024-01-11 08:00 - 09:00 UTC, 2024-01-04 08:00 - 09:00 (America/Los_Angeles) | CA
In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises, mindful movements focusing on strength, flexibility, balance, and meditation. This class is Osteoporosis safe, and good for the health of your Back.
This class is for all fitness levels, and beginners.

Relax and Restore
2024-01-09 18:30 - 19:30 UTC | CA

Breathe, Move, and Meditate
2023-12-28 09:00 - 10:00, 2023-12-21 09:00 - 10:00, 2023-12-14 09:00 - 10:00 (America/Los_Angeles) | CA

Yoga Nidra
2023-12-15 18:30 - 19:30 (America/Los_Angeles) | Kevala Wellness and Ayurveda, 387 Redondo Ave, Long Beach, CA, 90814, United States
In this grounding, healing, breath center Yoga Nidra practice you will learn how to soothe those feelings of fear and anxiety. Replace old habits for new habits. Yoga Nidra is perfect for anyone, including those who are brand-new to yoga and meditation. All that’s required is a willingness to lie down, let go, and rest.
