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DTSTART;TZID=America/Los_Angeles:20250508T180000
DTEND;TZID=America/Los_Angeles:20250508T190000
DTSTAMP:20260404T070449
CREATED:20250424T205912Z
LAST-MODIFIED:20250424T205912Z
UID:10000127-1746727200-1746730800@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:Feeling great\, starts with your Back.  Discover the transformative power of yoga with this specially designed class that targets back pain relief and promotes healing. Perfect for all fitness levels\, including beginners\, this session offers slower\, mindful movements that build strength\, improve flexibility\, restore balance\, and enhance breathing. You’ll leave feeling rejuvenated and empowered to face the day. \nEnd the class with a calming meditation to steady your mind and elevate your overall sense of well-being. \nImportant Notes: While this class caters to many\, some movements may not be suitable for everyone. Please consult your doctor before joining\, as the guidance offered is not a substitute for medical advice. This session is not recommended for individuals experiencing acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-18/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-18/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T180000
DTEND;TZID=America/Los_Angeles:20250501T190000
DTSTAMP:20260404T070449
CREATED:20250424T204206Z
LAST-MODIFIED:20250424T204206Z
UID:10000126-1746122400-1746126000@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:Feeling Great\, Starts with Your Back.  Discover the transformative power of yoga with this specially designed class that targets back pain relief and promotes healing. Perfect for all fitness levels\, including beginners\, this session offers slower\, mindful movements that build strength\, improve flexibility\, restore balance\, and enhance breathing. You’ll leave feeling rejuvenated and empowered to face the day. \nEnd the class with a calming meditation to steady your mind and elevate your overall sense of well-being. \nImportant Notes: While this class caters to many\, some movements may not be suitable for everyone. Please consult your doctor before joining\, as the guidance offered is not a substitute for medical advice. This session is not recommended for individuals experiencing acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-14/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-14/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250424T180000
DTEND;TZID=America/Los_Angeles:20250424T190000
DTSTAMP:20260404T070449
CREATED:20250326T205050Z
LAST-MODIFIED:20250326T205050Z
UID:10000124-1745517600-1745521200@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-13/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-13/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T180000
DTEND;TZID=America/Los_Angeles:20250417T190000
DTSTAMP:20260404T070449
CREATED:20250326T204811Z
LAST-MODIFIED:20250326T204811Z
UID:10000123-1744912800-1744916400@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-12/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-12/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250410T180000
DTEND;TZID=America/Los_Angeles:20250410T190000
DTSTAMP:20260404T070449
CREATED:20250326T204549Z
LAST-MODIFIED:20250326T204549Z
UID:10000122-1744308000-1744311600@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-10/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-10/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250403T180000
DTEND;TZID=America/Los_Angeles:20250403T190000
DTSTAMP:20260404T070449
CREATED:20250326T204227Z
LAST-MODIFIED:20250326T205205Z
UID:10000121-1743703200-1743706800@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-8/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-8/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20250327T180000
DTEND;TZID=America/Los_Angeles:20250327T190000
DTSTAMP:20260404T070449
CREATED:20250214T224010Z
LAST-MODIFIED:20250214T224010Z
UID:10000119-1743098400-1743102000@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-11/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-11/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250320T180000
DTEND;TZID=America/Los_Angeles:20250320T190000
DTSTAMP:20260404T070449
CREATED:20250214T223436Z
LAST-MODIFIED:20250214T223436Z
UID:10000117-1742493600-1742497200@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-9/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-9/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250313T180000
DTEND;TZID=America/Los_Angeles:20250313T190000
DTSTAMP:20260404T070449
CREATED:20250214T222703Z
LAST-MODIFIED:20250214T222703Z
UID:10000115-1741888800-1741892400@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-7/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-7/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250306T180000
DTEND;TZID=America/Los_Angeles:20250306T190000
DTSTAMP:20260404T070449
CREATED:20250214T221618Z
LAST-MODIFIED:20250214T222319Z
UID:10000114-1741284000-1741287600@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-6/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-6/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250301T090000
DTEND;TZID=America/Los_Angeles:20250301T100000
DTSTAMP:20260404T070449
CREATED:20250214T221154Z
LAST-MODIFIED:20250214T221154Z
UID:10000113-1740819600-1740823200@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-5/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250227T180000
DTEND;TZID=America/Los_Angeles:20250227T190000
DTSTAMP:20260404T070449
CREATED:20250211T235809Z
LAST-MODIFIED:20250211T235809Z
UID:10000112-1740679200-1740682800@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your BACK feels good YOU feel good. \nThe aim of this Yoga class is to prevent back pain and to encourage healing from back pain.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\, more mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises. This class will end with mediation which helps to steady the mind as well as enrich and improve your lives. \n\nCaution: Not all exercises are suitable for everyone.  Consult with your doctor before taking this class.  The instruction in this class is in no way meant to be a substitute for medical counseling.  Not recommended for acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-4/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-4/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T090000
DTEND;TZID=America/Los_Angeles:20250215T100000
DTSTAMP:20260404T070449
CREATED:20250211T235439Z
LAST-MODIFIED:20250211T235439Z
UID:10000111-1739610000-1739613600@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your BACK feels good YOU feel good. \nThe aim of this Yoga class is to prevent back pain and to encourage healing from back pain.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\, more mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises. This class will end with mediation which helps to steady the mind as well as enrich and improve your lives. \n\nCaution: Not all exercises are suitable for everyone.  Consult with your doctor before taking this class.  The instruction in this class is in no way meant to be a substitute for medical counseling.  Not recommended for acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-3/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-3/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T180000
DTEND;TZID=America/Los_Angeles:20250213T190000
DTSTAMP:20260404T070449
CREATED:20250211T235123Z
LAST-MODIFIED:20250211T235123Z
UID:10000110-1739469600-1739473200@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your BACK feels good YOU feel good. \nThe aim of this Yoga class is to prevent back pain and to encourage healing from back pain.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\, more mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises. This class will end with mediation which helps to steady the mind as well as enrich and improve your lives. \n  \nCaution: Not all exercises are suitable for everyone.  Consult with your doctor before taking this class.  The instruction in this class is in no way meant to be a substitute for medical counseling.  Not recommended for acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-2/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-2/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250206T180000
DTEND;TZID=America/Los_Angeles:20250206T190000
DTSTAMP:20260404T070449
CREATED:20250203T220135Z
LAST-MODIFIED:20250203T220135Z
UID:10000109-1738864800-1738868400@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your BACK feels good YOU feel good. \nThe aim of this Yoga class is to prevent back pain and to encourage healing from back pain.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\, more mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises. This class will end with mediation which helps to steady the mind as well as enrich and improve your lives. \n  \nCaution: Not all exercises are suitable for everyone.  Consult with your doctor before taking this class.  The instruction in this class is in no way meant to be a substitute for medical counseling.  Not recommended for acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250201T090000
DTEND;TZID=America/Los_Angeles:20250201T100000
DTSTAMP:20260404T070449
CREATED:20250107T224221Z
LAST-MODIFIED:20250107T224221Z
UID:10000048-1738400400-1738404000@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga class is the perfect way to start your weekend! This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-15/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-15/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250130T180000
DTEND;TZID=America/Los_Angeles:20250130T190000
DTSTAMP:20260404T070449
CREATED:20241115T224205Z
LAST-MODIFIED:20241115T224205Z
UID:10000047-1738260000-1738263600@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-13/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-13/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250125T090000
DTEND;TZID=America/Los_Angeles:20250125T100000
DTSTAMP:20260404T070449
CREATED:20241115T223840Z
LAST-MODIFIED:20241115T223840Z
UID:10000046-1737795600-1737799200@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga class is the perfect way to start your weekend! This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-12/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-12/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250123T180000
DTEND;TZID=America/Los_Angeles:20250123T190000
DTSTAMP:20260404T070449
CREATED:20241115T223428Z
LAST-MODIFIED:20241115T223428Z
UID:10000045-1737655200-1737658800@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-11/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-11/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T180000
DTEND;TZID=America/Los_Angeles:20250116T190000
DTSTAMP:20260404T070449
CREATED:20241115T222530Z
LAST-MODIFIED:20241115T222530Z
UID:10000043-1737050400-1737054000@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-9/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-9/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250109T180000
DTEND;TZID=America/Los_Angeles:20250109T190000
DTSTAMP:20260404T070449
CREATED:20241115T222151Z
LAST-MODIFIED:20241115T222151Z
UID:10000042-1736445600-1736449200@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-8/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-8/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241219T180000
DTEND;TZID=America/Los_Angeles:20241219T190000
DTSTAMP:20260404T070449
CREATED:20241115T221539Z
LAST-MODIFIED:20241115T221539Z
UID:10000041-1734631200-1734634800@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-7/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-7/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241214T090000
DTEND;TZID=America/Los_Angeles:20241214T100000
DTSTAMP:20260404T070449
CREATED:20241115T225244Z
LAST-MODIFIED:20241115T225244Z
UID:10000040-1734166800-1734170400@centeredbliss.com
SUMMARY:2nd Saturday Gentle Yoga at Bixby Knolls Wellness Center
DESCRIPTION:The perfect way to start your weekend! \nEvery 2nd Saturday of the month join me in person to move\, breath\, and meditate. \nThis class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \nLimited space available.  Call to reserve your spot. \n$35 per person
URL:https://centeredbliss.com/event/2nd-saturday-gentle-yoga-at-bixby-knolls-wellness-center/
LOCATION:Bixby Knolls Wellness Center\, 4301 Atlantic Ave Ste 5\,\, Long Beach\, CA\, 90807\, United States
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/YAE_9407-e1731708075527.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241212T180000
DTEND;TZID=America/Los_Angeles:20241212T190000
DTSTAMP:20260404T070449
CREATED:20241204T214207Z
LAST-MODIFIED:20241204T214207Z
UID:10000039-1734026400-1734030000@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-14/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-14/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241207T090000
DTEND;TZID=America/Los_Angeles:20241207T100000
DTSTAMP:20260404T070449
CREATED:20241115T213705Z
LAST-MODIFIED:20241115T213705Z
UID:10000038-1733562000-1733565600@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga class is the perfect way to start your weekend! This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-6/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-6/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241205T180000
DTEND;TZID=America/Los_Angeles:20241205T190000
DTSTAMP:20260404T070449
CREATED:20241115T213115Z
LAST-MODIFIED:20241115T213115Z
UID:10000037-1733421600-1733425200@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-5/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-5/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241130T090000
DTEND;TZID=America/Los_Angeles:20241130T100000
DTSTAMP:20260404T070449
CREATED:20241115T212653Z
LAST-MODIFIED:20241115T212653Z
UID:10000036-1732957200-1732960800@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga class is the perfect way to slow down your mind and body in this busy\, demanding\nworld. This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-4/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-4/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241121T180000
DTEND;TZID=America/Los_Angeles:20241121T190000
DTSTAMP:20260404T070449
CREATED:20241113T222840Z
LAST-MODIFIED:20241113T222840Z
UID:10000035-1732212000-1732215600@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-3/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-3/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241116T090000
DTEND;TZID=America/Los_Angeles:20241116T100000
DTSTAMP:20260404T070449
CREATED:20241113T221154Z
LAST-MODIFIED:20241113T223310Z
UID:10000033-1731747600-1731751200@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga class is the perfect way to slow down your mind and body in this busy\, demanding\nworld. This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \n$20 per person. \n 
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-2/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-2/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241112T193000
DTEND;TZID=America/Los_Angeles:20241112T203000
DTSTAMP:20260404T070449
CREATED:20241112T222617Z
LAST-MODIFIED:20241112T222617Z
UID:10000032-1731439800-1731443400@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:This is a gentle breath centered yoga class with meditation.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation/
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
END:VCALENDAR