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DTSTART;TZID=America/Los_Angeles:20250424T180000
DTEND;TZID=America/Los_Angeles:20250424T190000
DTSTAMP:20260404T140655
CREATED:20250326T205050Z
LAST-MODIFIED:20250326T205050Z
UID:10000124-1745517600-1745521200@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-13/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T180000
DTEND;TZID=America/Los_Angeles:20250417T190000
DTSTAMP:20260404T140655
CREATED:20250326T204811Z
LAST-MODIFIED:20250326T204811Z
UID:10000123-1744912800-1744916400@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-12/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250410T180000
DTEND;TZID=America/Los_Angeles:20250410T190000
DTSTAMP:20260404T140655
CREATED:20250326T204549Z
LAST-MODIFIED:20250326T204549Z
UID:10000122-1744308000-1744311600@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-10/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250403T180000
DTEND;TZID=America/Los_Angeles:20250403T190000
DTSTAMP:20260404T140655
CREATED:20250326T204227Z
LAST-MODIFIED:20250326T205205Z
UID:10000121-1743703200-1743706800@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-8/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250327T180000
DTEND;TZID=America/Los_Angeles:20250327T190000
DTSTAMP:20260404T140655
CREATED:20250214T224010Z
LAST-MODIFIED:20250214T224010Z
UID:10000119-1743098400-1743102000@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-11/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250320T180000
DTEND;TZID=America/Los_Angeles:20250320T190000
DTSTAMP:20260404T140655
CREATED:20250214T223436Z
LAST-MODIFIED:20250214T223436Z
UID:10000117-1742493600-1742497200@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain. \n$20.00 per person
URL:https://centeredbliss.com/event/healthy-back-yoga-9/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250313T180000
DTEND;TZID=America/Los_Angeles:20250313T190000
DTSTAMP:20260404T140655
CREATED:20250214T222703Z
LAST-MODIFIED:20250214T222703Z
UID:10000115-1741888800-1741892400@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-7/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250306T180000
DTEND;TZID=America/Los_Angeles:20250306T190000
DTSTAMP:20260404T140655
CREATED:20250214T221618Z
LAST-MODIFIED:20250214T222319Z
UID:10000114-1741284000-1741287600@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-6/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250301T090000
DTEND;TZID=America/Los_Angeles:20250301T100000
DTSTAMP:20260404T140655
CREATED:20250214T221154Z
LAST-MODIFIED:20250214T221154Z
UID:10000113-1740819600-1740823200@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your back feels good\, you feel good. \nThis yoga class is designed to relieve back pain and promote healing. It is suitable for all fitness levels\, including beginners. You will experience the benefits of slower\, more mindful movements\, with a focus on strength\, flexibility\, balance\, and breathing exercises. The class will conclude with a meditation session to help steady the mind and enhance your overall well-being. \nCaution: Not all exercises are suitable for everyone. Please consult your doctor before participating in this class. The instruction provided in this class is not intended to replace medical counseling. This class is not recommended for individuals experiencing acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-5/
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250227T180000
DTEND;TZID=America/Los_Angeles:20250227T190000
DTSTAMP:20260404T140655
CREATED:20250211T235809Z
LAST-MODIFIED:20250211T235809Z
UID:10000112-1740679200-1740682800@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your BACK feels good YOU feel good. \nThe aim of this Yoga class is to prevent back pain and to encourage healing from back pain.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\, more mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises. This class will end with mediation which helps to steady the mind as well as enrich and improve your lives. \n\nCaution: Not all exercises are suitable for everyone.  Consult with your doctor before taking this class.  The instruction in this class is in no way meant to be a substitute for medical counseling.  Not recommended for acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-4/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T090000
DTEND;TZID=America/Los_Angeles:20250215T100000
DTSTAMP:20260404T140655
CREATED:20250211T235439Z
LAST-MODIFIED:20250211T235439Z
UID:10000111-1739610000-1739613600@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your BACK feels good YOU feel good. \nThe aim of this Yoga class is to prevent back pain and to encourage healing from back pain.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\, more mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises. This class will end with mediation which helps to steady the mind as well as enrich and improve your lives. \n\nCaution: Not all exercises are suitable for everyone.  Consult with your doctor before taking this class.  The instruction in this class is in no way meant to be a substitute for medical counseling.  Not recommended for acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-3/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T180000
DTEND;TZID=America/Los_Angeles:20250213T190000
DTSTAMP:20260404T140655
CREATED:20250211T235123Z
LAST-MODIFIED:20250211T235123Z
UID:10000110-1739469600-1739473200@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your BACK feels good YOU feel good. \nThe aim of this Yoga class is to prevent back pain and to encourage healing from back pain.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\, more mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises. This class will end with mediation which helps to steady the mind as well as enrich and improve your lives. \n  \nCaution: Not all exercises are suitable for everyone.  Consult with your doctor before taking this class.  The instruction in this class is in no way meant to be a substitute for medical counseling.  Not recommended for acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga-2/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250206T180000
DTEND;TZID=America/Los_Angeles:20250206T190000
DTSTAMP:20260404T140655
CREATED:20250203T220135Z
LAST-MODIFIED:20250203T220135Z
UID:10000109-1738864800-1738868400@centeredbliss.com
SUMMARY:Healthy Back Yoga
DESCRIPTION:When your BACK feels good YOU feel good. \nThe aim of this Yoga class is to prevent back pain and to encourage healing from back pain.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\, more mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises. This class will end with mediation which helps to steady the mind as well as enrich and improve your lives. \n  \nCaution: Not all exercises are suitable for everyone.  Consult with your doctor before taking this class.  The instruction in this class is in no way meant to be a substitute for medical counseling.  Not recommended for acute pain.
URL:https://centeredbliss.com/event/healthy-back-yoga/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/healthy-back-yoga/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250201T090000
DTEND;TZID=America/Los_Angeles:20250201T100000
DTSTAMP:20260404T140655
CREATED:20250107T224221Z
LAST-MODIFIED:20250107T224221Z
UID:10000048-1738400400-1738404000@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga class is the perfect way to start your weekend! This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-15/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250130T180000
DTEND;TZID=America/Los_Angeles:20250130T190000
DTSTAMP:20260404T140655
CREATED:20241115T224205Z
LAST-MODIFIED:20241115T224205Z
UID:10000047-1738260000-1738263600@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-13/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250125T090000
DTEND;TZID=America/Los_Angeles:20250125T100000
DTSTAMP:20260404T140655
CREATED:20241115T223840Z
LAST-MODIFIED:20241115T223840Z
UID:10000046-1737795600-1737799200@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga class is the perfect way to start your weekend! This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-12/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250123T180000
DTEND;TZID=America/Los_Angeles:20250123T190000
DTSTAMP:20260404T140655
CREATED:20241115T223428Z
LAST-MODIFIED:20241115T223428Z
UID:10000045-1737655200-1737658800@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-11/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T180000
DTEND;TZID=America/Los_Angeles:20250116T190000
DTSTAMP:20260404T140655
CREATED:20241115T222530Z
LAST-MODIFIED:20241115T222530Z
UID:10000043-1737050400-1737054000@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-9/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250109T180000
DTEND;TZID=America/Los_Angeles:20250109T190000
DTSTAMP:20260404T140655
CREATED:20241115T222151Z
LAST-MODIFIED:20241115T222151Z
UID:10000042-1736445600-1736449200@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-8/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241219T180000
DTEND;TZID=America/Los_Angeles:20241219T190000
DTSTAMP:20260404T140655
CREATED:20241115T221539Z
LAST-MODIFIED:20241115T221539Z
UID:10000041-1734631200-1734634800@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-7/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241214T090000
DTEND;TZID=America/Los_Angeles:20241214T100000
DTSTAMP:20260404T140655
CREATED:20241115T225244Z
LAST-MODIFIED:20241115T225244Z
UID:10000040-1734166800-1734170400@centeredbliss.com
SUMMARY:2nd Saturday Gentle Yoga at Bixby Knolls Wellness Center
DESCRIPTION:The perfect way to start your weekend! \nEvery 2nd Saturday of the month join me in person to move\, breath\, and meditate. \nThis class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \nLimited space available.  Call to reserve your spot. \n$35 per person
URL:https://centeredbliss.com/event/2nd-saturday-gentle-yoga-at-bixby-knolls-wellness-center/
LOCATION:Bixby Knolls Wellness Center\, 4301 Atlantic Ave Ste 5\,\, Long Beach\, CA\, 90807\, United States
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/YAE_9407-e1731708075527.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241212T180000
DTEND;TZID=America/Los_Angeles:20241212T190000
DTSTAMP:20260404T140655
CREATED:20241204T214207Z
LAST-MODIFIED:20241204T214207Z
UID:10000039-1734026400-1734030000@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-14/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241207T090000
DTEND;TZID=America/Los_Angeles:20241207T100000
DTSTAMP:20260404T140655
CREATED:20241115T213705Z
LAST-MODIFIED:20241115T213705Z
UID:10000038-1733562000-1733565600@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga class is the perfect way to start your weekend! This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-6/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241205T180000
DTEND;TZID=America/Los_Angeles:20241205T190000
DTSTAMP:20260404T140655
CREATED:20241115T213115Z
LAST-MODIFIED:20241115T213115Z
UID:10000037-1733421600-1733425200@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-5/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241130T090000
DTEND;TZID=America/Los_Angeles:20241130T100000
DTSTAMP:20260404T140655
CREATED:20241115T212653Z
LAST-MODIFIED:20241115T212653Z
UID:10000036-1732957200-1732960800@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga class is the perfect way to slow down your mind and body in this busy\, demanding\nworld. This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-4/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241121T180000
DTEND;TZID=America/Los_Angeles:20241121T190000
DTSTAMP:20260404T140655
CREATED:20241113T222840Z
LAST-MODIFIED:20241113T222840Z
UID:10000035-1732212000-1732215600@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga with Meditation\, is the perfect way to end your day.  This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as improve your sleep.\nOsteoporosis safe and back pain awareness. \n$20 per person.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-3/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241116T090000
DTEND;TZID=America/Los_Angeles:20241116T100000
DTSTAMP:20260404T140655
CREATED:20241113T221154Z
LAST-MODIFIED:20241113T223310Z
UID:10000033-1731747600-1731751200@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:Gentle Yoga class is the perfect way to slow down your mind and body in this busy\, demanding\nworld. This class is for all fitness levels\, and beginners. You will enjoy the benefits of slower\,\nmore mindful movements\, focusing on strength\, flexibility\, balance\, and breathing exercises.\nThis class will end with mediation which helps to steady the mind as well as enrich and improve\nour lives.\nOsteoporosis safe and back pain awareness. \n$20 per person. \n 
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation-2/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/11/IMG_0586-e1731708903704.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241112T193000
DTEND;TZID=America/Los_Angeles:20241112T203000
DTSTAMP:20260404T140655
CREATED:20241112T222617Z
LAST-MODIFIED:20241112T222617Z
UID:10000032-1731439800-1731443400@centeredbliss.com
SUMMARY:Gentle Yoga with Meditation
DESCRIPTION:This is a gentle breath centered yoga class with meditation.
URL:https://centeredbliss.com/event/gentle-yoga-with-meditation/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/gentle-yoga-with-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240913T170000
DTEND;TZID=America/Los_Angeles:20240913T200000
DTSTAMP:20260404T140655
CREATED:20240905T215738Z
LAST-MODIFIED:20240905T215738Z
UID:10000031-1726246800-1726257600@centeredbliss.com
SUMMARY:Bliss & Beats
DESCRIPTION:✨ Golden Hour: Bliss & Beats ✨ \nJoin us for an unforgettable evening of relaxation\, movement\, and community fun at “Golden Hour: Bliss & Beats\,” where the serenity of the countryside meets the vibrancy of dance and music. Set against the stunning backdrop of the Farmhouse—an enchanting private estate known for its lush landscaping and friendly farm animals—this event is your perfect escape into a world of wellness\, rhythm\, and joy. \n🌅 The Experience: \n\nSound Bath Session: Immerse yourself in soothing sounds and vibrations\, designed to harmonize your body and mind as the sun sets over the horizon.\nYoga Class:  With Marcella!!  Flow through gentle movements that will leave you feeling grounded and rejuvenated\, perfect for all levels.\nZumba: Get your groove on with a lively Zumba class. It’s an energetic dance workout sure to get your body moving.\n\n🍷 Plus: \n\nWine Tasting: Sip and savor a selection of fine wines\, perfectly paired with the beautiful surroundings.\nFood Pop-Up: Treat yourself to delicious bites from our local food vendors.\nManifestation Workshop: Set your intentions and manifest your dreams with a guided session designed to inspire and empower.\nCrafts Corner: Embrace your creativity and unwind with fun and easy crafts\, offering a perfect mental break and a chance to express yourself.\nOther Wellness Elements: Discover more ways to nurture your well-being with our curated wellness activities throughout the event.\nFood Pop-up: We will have delicious food vendor selling food to enjoy at the event.\n\nThis magical evening is part of an exciting event series by the Bixby Knolls Community Foundation\, in connection with the Long Beach Gives campaign—a city-wide fundraising effort that helps local non-profits continue their vital work. Tickets for this event are donation-based\, so you can contribute what feels right for you. \nWhether you’re looking to unwind\, dance the night away\, or simply enjoy the beautiful surroundings with local community members\, “Golden Hour: Bliss & Beats” promises a delightful blend of blissful relaxation and vibrant energy. We can’t wait to share this special night with you!
URL:https://centeredbliss.com/event/bliss-beats/
ORGANIZER;CN="Bixby Knolls Business Improvement Association":MAILTO:info@bixbyknollsinfo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240706T110000
DTEND;TZID=America/Los_Angeles:20240706T150000
DTSTAMP:20260404T140655
CREATED:20240625T221218Z
LAST-MODIFIED:20240701T204859Z
UID:10000030-1720263600-1720278000@centeredbliss.com
SUMMARY:Yoga Nidra Pop Up/CANCELLED!/SAVE THE DATE FOR AUG 10!!!!
DESCRIPTION:Yoga Nidra literally means “Yoga Sleep”.  Take some time to experience a deep state of relaxation\, which is very conducive to healing.  Think of Yoga Nidra as a natural tranquilizer\, leading to mental\, physical\, and emotional harmony . \nNo appointment needed.  Afterwards\, enjoy a cup of tea in the lounge.
URL:https://centeredbliss.com/event/yoga-nidra-pop-up/
LOCATION:Kevala Wellness and Ayurveda\, 387 Redondo Ave\, Long Beach\, CA\, 90814\, United States
END:VEVENT
END:VCALENDAR