When your BACK feels good YOU feel good. The aim of this Yoga class is to prevent back pain and to encourage healing from back pain.  This class is for […]

Gentle Yoga class is the perfect way to start your weekend! This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful movements, […]

Gentle Yoga with Meditation, is the perfect way to end your day.  This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful […]