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X-WR-CALDESC:Events for Centered Bliss
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240216T180000
DTEND;TZID=America/Los_Angeles:20240216T190000
DTSTAMP:20260404T113952
CREATED:20240118T071806Z
LAST-MODIFIED:20240212T222626Z
UID:10000018-1708106400-1708110000@centeredbliss.com
SUMMARY:Yoga Nidra
DESCRIPTION:All love and compassion begins with self-love and self-compassion Take some time this Valentines season to honor and deepen your own relationship with yourself.  \nYoga Nidra is great for shedding any stress\, stagnation and dormancy that covers the light of your heart and also helps to create a stronger connection to your heart. Grab your mat\, a pillow\, and a blanket.  Lay down\, and experience deep relaxation\, connecting you to your true Self\, and your birth-right\,  LOVE.   
URL:https://centeredbliss.com/event/yoga-nidra-2/
LOCATION:Kevala Wellness and Ayurveda\, 387 Redondo Ave\, Long Beach\, CA\, 90814\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240215T080000
DTEND;TZID=America/Los_Angeles:20240215T090000
DTSTAMP:20260404T113952
CREATED:20240126T052905Z
LAST-MODIFIED:20240212T222555Z
UID:10000023-1707984000-1707987600@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of Pranayama (conscious breathing techniques) \, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breathe-move-and-meditate-8/
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-8/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240213T183000
DTEND;TZID=America/Los_Angeles:20240213T193000
DTSTAMP:20260404T113952
CREATED:20240126T052628Z
LAST-MODIFIED:20240212T222329Z
UID:10000022-1707849000-1707852600@centeredbliss.com
SUMMARY:Relax and Renew
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.  Yoga poses are held for a longer duration using props such as yoga blocks\, blankets\, and bolsters (pillows).  Through the use of these props for support\, many of the postures are held almost effortlessly.  This class is suitable for practitioners of all levels.
URL:https://centeredbliss.com/event/relax-and-renew-5/
LOCATION:https://centeredbliss.com/event/relax-and-renew-5/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/01/IMG_2209-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240208T080000
DTEND;TZID=UTC:20240208T090000
DTSTAMP:20260404T113952
CREATED:20240126T052320Z
LAST-MODIFIED:20240126T052320Z
UID:10000021-1707379200-1707382800@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of Pranayama (conscious breathing techniques) \, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breathe-move-and-meditate-7/
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-7/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240206T183000
DTEND;TZID=America/Los_Angeles:20240206T193000
DTSTAMP:20260404T113952
CREATED:20240126T051929Z
LAST-MODIFIED:20240207T012311Z
UID:10000020-1707244200-1707247800@centeredbliss.com
SUMMARY:Relax and Renew
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.  Yoga poses are held for a longer duration using props such as yoga blocks\, blankets\, and bolsters (pillows).  Through the use of these props for support\, many of the postures are held almost effortlessly.  This class is suitable for practitioners of all levels.
URL:https://centeredbliss.com/event/relax-and-renew-4/
LOCATION:https://centeredbliss.com/event/relax-and-renew-4/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/01/IMG_2209-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240201T080000
DTEND;TZID=UTC:20240201T090000
DTSTAMP:20260404T113952
CREATED:20240126T051401Z
LAST-MODIFIED:20240126T051433Z
UID:10000019-1706774400-1706778000@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of Pranayama (conscious breathing techniques) \, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breathe-move-and-meditate-6/
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-6/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240130T183000
DTEND;TZID=UTC:20240130T193000
DTSTAMP:20260404T113952
CREATED:20240103T063809Z
LAST-MODIFIED:20240103T063809Z
UID:10000017-1706639400-1706643000@centeredbliss.com
SUMMARY:Relax and Renew
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.  Yoga poses are held for a longer duration using props such as yoga blocks\, blankets\, and bolsters (pillows).  Through the use of these props for support\, many of the postures are held almost effortlessly.  This class is suitable for practitioners of all levels.
URL:https://centeredbliss.com/event/relax-and-renew-3/
LOCATION:https://centeredbliss.com/event/relax-and-renew-3/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/01/IMG_2209-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240125T080000
DTEND;TZID=UTC:20240125T090000
DTSTAMP:20260404T113952
CREATED:20240103T060645Z
LAST-MODIFIED:20240103T060645Z
UID:10000013-1706169600-1706173200@centeredbliss.com
SUMMARY:Breath\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breath-move-and-meditate-4/
LOCATION:https://centeredbliss.com/event/breath-move-and-meditate-4/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240123T183000
DTEND;TZID=UTC:20240123T193000
DTSTAMP:20260404T113952
CREATED:20240103T063540Z
LAST-MODIFIED:20240103T064641Z
UID:10000016-1706034600-1706038200@centeredbliss.com
SUMMARY:Relax and Renew
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.  Yoga poses are held for a longer duration using props such as yoga blocks\, blankets\, and bolsters (pillows).  Through the use of these props for support\, many of the postures are held almost effortlessly.  This class is suitable for practitioners of all levels.
URL:https://centeredbliss.com/event/relax-and-renew-2/
LOCATION:https://centeredbliss.com/event/relax-and-renew-2/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/01/IMG_2209-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240118T080000
DTEND;TZID=UTC:20240118T090000
DTSTAMP:20260404T113952
CREATED:20240103T054903Z
LAST-MODIFIED:20240103T054903Z
UID:10000012-1705564800-1705568400@centeredbliss.com
SUMMARY:Breath\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breath-move-and-meditate-3/
LOCATION:https://centeredbliss.com/event/breath-move-and-meditate-3/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240116T183000
DTEND;TZID=UTC:20240116T193000
DTSTAMP:20260404T113952
CREATED:20240103T063307Z
LAST-MODIFIED:20240103T064341Z
UID:10000015-1705429800-1705433400@centeredbliss.com
SUMMARY:Relax and Renew
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.  Yoga poses are held for a longer duration using props such as yoga blocks\, blankets\, and bolsters (pillows).  Through the use of these props for support\, many of the postures are held almost effortlessly.  This class is suitable for practitioners of all levels.
URL:https://centeredbliss.com/event/relax-and-renew/
LOCATION:https://centeredbliss.com/event/relax-and-renew/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/01/IMG_2209-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240111T080000
DTEND;TZID=UTC:20240111T090000
DTSTAMP:20260404T113952
CREATED:20240103T054428Z
LAST-MODIFIED:20240103T054428Z
UID:10000011-1704960000-1704963600@centeredbliss.com
SUMMARY:Breath\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breath-move-and-meditate-2/
LOCATION:https://centeredbliss.com/event/breath-move-and-meditate-2/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240109T183000
DTEND;TZID=UTC:20240109T193000
DTSTAMP:20260404T113952
CREATED:20240103T062954Z
LAST-MODIFIED:20240103T062954Z
UID:10000014-1704825000-1704828600@centeredbliss.com
SUMMARY:Relax and Restore
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.  Yoga poses are held for a longer duration using props such as yoga blocks\, blankets\, and bolsters (pillows).  Through the use of these props for support\, many of the postures are held almost effortlessly.  This class is suitable for practitioners of all levels.
URL:https://centeredbliss.com/event/relax-and-restore/
LOCATION:https://centeredbliss.com/event/relax-and-restore/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/01/IMG_2209-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240104T080000
DTEND;TZID=America/Los_Angeles:20240104T090000
DTSTAMP:20260404T113952
CREATED:20240103T053947Z
LAST-MODIFIED:20240103T053947Z
UID:10000010-1704355200-1704358800@centeredbliss.com
SUMMARY:Breath\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breath-move-and-meditate/
LOCATION:https://centeredbliss.com/event/breath-move-and-meditate/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231228T090000
DTEND;TZID=America/Los_Angeles:20231228T100000
DTSTAMP:20260404T113952
CREATED:20231117T062536Z
LAST-MODIFIED:20231117T062536Z
UID:10000007-1703754000-1703757600@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners. \n 
URL:https://centeredbliss.com/event/breathe-move-and-meditate-5/
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-5/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231221T090000
DTEND;TZID=America/Los_Angeles:20231221T100000
DTSTAMP:20260404T113952
CREATED:20231117T062226Z
LAST-MODIFIED:20231117T062226Z
UID:10000006-1703149200-1703152800@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners. \n 
URL:https://centeredbliss.com/event/breathe-move-and-meditate-4/
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-4/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231215T183000
DTEND;TZID=America/Los_Angeles:20231215T193000
DTSTAMP:20260404T113952
CREATED:20231129T073738Z
LAST-MODIFIED:20231129T073738Z
UID:10000008-1702665000-1702668600@centeredbliss.com
SUMMARY:Yoga Nidra
DESCRIPTION:In this grounding\, healing\, breath center Yoga Nidra practice you will learn how to soothe those feelings of fear and anxiety.  Replace old habits for new habits.  Yoga Nidra is perfect for anyone\, including those who are brand-new to yoga and meditation.  All that’s required is a willingness to lie down\, let go\, and rest. 
URL:https://centeredbliss.com/event/yoga-nidra/
LOCATION:Kevala Wellness and Ayurveda\, 387 Redondo Ave\, Long Beach\, CA\, 90814\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231214T090000
DTEND;TZID=America/Los_Angeles:20231214T100000
DTSTAMP:20260404T113952
CREATED:20231117T061502Z
LAST-MODIFIED:20231117T061502Z
UID:10000005-1702544400-1702548000@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners. \n 
URL:https://centeredbliss.com/event/breathe-move-and-meditate-3/
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-3/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231207T090000
DTEND;TZID=UTC:20231207T100000
DTSTAMP:20260404T113952
CREATED:20231117T060530Z
LAST-MODIFIED:20231117T060530Z
UID:10000004-1701939600-1701943200@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners. \n 
URL:https://centeredbliss.com/event/breathe-move-and-meditate-2/
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-2/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231130T090000
DTEND;TZID=America/Los_Angeles:20231130T100000
DTSTAMP:20260404T113952
CREATED:20231116T052451Z
LAST-MODIFIED:20231116T062142Z
UID:10000002-1701334800-1701338400@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this breathe centered class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and spine healthy. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breathe-move-and-meditate/
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231117T183000
DTEND;TZID=America/Los_Angeles:20231117T193000
DTSTAMP:20260404T113952
CREATED:20231030T062412Z
LAST-MODIFIED:20231101T085337Z
UID:10000001-1700245800-1700249400@centeredbliss.com
SUMMARY:Yoga Nidra for Fear and Anxiety
DESCRIPTION:In this grounding\, healing\, breath center Yoga Nidra practice you will learn how to soothe those feelings of fear and anxiety.  Replace old habits for new habits.  Yoga Nidra is perfect for anyone\, including those who are brand-new to yoga and meditation.  All that’s required is a willingness to lie down\, let go\, and rest. 
URL:https://centeredbliss.com/event/yoga-nidra-for-fear-and-anxiety/
LOCATION:Kevala Wellness and Ayurveda\, 387 Redondo Ave\, Long Beach\, CA\, 90814\, United States
END:VEVENT
END:VCALENDAR