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X-WR-CALDESC:Events for Centered Bliss
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UID:10000007-1703754000-1703757600@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners. \n 
URL:https://centeredbliss.com/event/breathe-move-and-meditate-5/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-5/
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DTSTART;TZID=America/Los_Angeles:20231221T090000
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LAST-MODIFIED:20231117T062226Z
UID:10000006-1703149200-1703152800@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners. \n 
URL:https://centeredbliss.com/event/breathe-move-and-meditate-4/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-4/
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DTSTART;TZID=America/Los_Angeles:20231215T183000
DTEND;TZID=America/Los_Angeles:20231215T193000
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CREATED:20231129T073738Z
LAST-MODIFIED:20231129T073738Z
UID:10000008-1702665000-1702668600@centeredbliss.com
SUMMARY:Yoga Nidra
DESCRIPTION:In this grounding\, healing\, breath center Yoga Nidra practice you will learn how to soothe those feelings of fear and anxiety.  Replace old habits for new habits.  Yoga Nidra is perfect for anyone\, including those who are brand-new to yoga and meditation.  All that’s required is a willingness to lie down\, let go\, and rest. 
URL:https://centeredbliss.com/event/yoga-nidra/
LOCATION:Kevala Wellness and Ayurveda\, 387 Redondo Ave\, Long Beach\, CA\, 90814\, United States
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DTSTART;TZID=America/Los_Angeles:20231214T090000
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DTSTAMP:20260404T091317
CREATED:20231117T061502Z
LAST-MODIFIED:20231117T061502Z
UID:10000005-1702544400-1702548000@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners. \n 
URL:https://centeredbliss.com/event/breathe-move-and-meditate-3/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-3/
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DTSTART;TZID=UTC:20231207T090000
DTEND;TZID=UTC:20231207T100000
DTSTAMP:20260404T091317
CREATED:20231117T060530Z
LAST-MODIFIED:20231117T060530Z
UID:10000004-1701939600-1701943200@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners. \n 
URL:https://centeredbliss.com/event/breathe-move-and-meditate-2/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-2/
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DTSTART;TZID=America/Los_Angeles:20231130T090000
DTEND;TZID=America/Los_Angeles:20231130T100000
DTSTAMP:20260404T091317
CREATED:20231116T052451Z
LAST-MODIFIED:20231116T062142Z
UID:10000002-1701334800-1701338400@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this breathe centered class you will enjoy the benefits of breathing exercises\, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and spine healthy. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breathe-move-and-meditate/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate/
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DTSTART;TZID=America/Los_Angeles:20231117T183000
DTEND;TZID=America/Los_Angeles:20231117T193000
DTSTAMP:20260404T091317
CREATED:20231030T062412Z
LAST-MODIFIED:20231101T085337Z
UID:10000001-1700245800-1700249400@centeredbliss.com
SUMMARY:Yoga Nidra for Fear and Anxiety
DESCRIPTION:In this grounding\, healing\, breath center Yoga Nidra practice you will learn how to soothe those feelings of fear and anxiety.  Replace old habits for new habits.  Yoga Nidra is perfect for anyone\, including those who are brand-new to yoga and meditation.  All that’s required is a willingness to lie down\, let go\, and rest. 
URL:https://centeredbliss.com/event/yoga-nidra-for-fear-and-anxiety/
LOCATION:Kevala Wellness and Ayurveda\, 387 Redondo Ave\, Long Beach\, CA\, 90814\, United States
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