Centered Bliss
In this breathe centered class you will enjoy the benefits of breathing exercises, mindful movements focusing on strength, flexibility, balance, and meditation. This class is Osteoporosis safe, and spine healthy. This class is for all fitness levels, and beginners.
In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises, mindful movements focusing on strength, flexibility, balance, and meditation. This class is Osteoporosis safe, and good for the health of your Back. This class is for all fitness levels, and beginners.
In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises, mindful movements focusing on strength, flexibility, balance, and meditation. This class is Osteoporosis safe, and good for the health of your Back. This class is for all fitness levels, and beginners.
In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises, mindful movements focusing on strength, flexibility, balance, and meditation. This class is Osteoporosis safe, and good for the health of your Back. This class is for all fitness levels, and beginners.
In this gentle breath centered Yoga class you will enjoy the benefits of breathing exercises, mindful movements focusing on strength, flexibility, balance, and meditation. This class is Osteoporosis safe, and good for the health of your Back. This class is for all fitness levels, and beginners.