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UID:10000019-1706774400-1706778000@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of Pranayama (conscious breathing techniques) \, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breathe-move-and-meditate-6/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-6/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240206T183000
DTEND;TZID=America/Los_Angeles:20240206T193000
DTSTAMP:20260407T102947
CREATED:20240126T051929Z
LAST-MODIFIED:20240207T012311Z
UID:10000020-1707244200-1707247800@centeredbliss.com
SUMMARY:Relax and Renew
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.  Yoga poses are held for a longer duration using props such as yoga blocks\, blankets\, and bolsters (pillows).  Through the use of these props for support\, many of the postures are held almost effortlessly.  This class is suitable for practitioners of all levels.
URL:https://centeredbliss.com/event/relax-and-renew-4/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/01/IMG_2209-scaled.jpg
LOCATION:https://centeredbliss.com/event/relax-and-renew-4/
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DTEND;TZID=UTC:20240208T090000
DTSTAMP:20260407T102947
CREATED:20240126T052320Z
LAST-MODIFIED:20240126T052320Z
UID:10000021-1707379200-1707382800@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of Pranayama (conscious breathing techniques) \, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breathe-move-and-meditate-7/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-7/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240213T183000
DTEND;TZID=America/Los_Angeles:20240213T193000
DTSTAMP:20260407T102947
CREATED:20240126T052628Z
LAST-MODIFIED:20240212T222329Z
UID:10000022-1707849000-1707852600@centeredbliss.com
SUMMARY:Relax and Renew
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.  Yoga poses are held for a longer duration using props such as yoga blocks\, blankets\, and bolsters (pillows).  Through the use of these props for support\, many of the postures are held almost effortlessly.  This class is suitable for practitioners of all levels.
URL:https://centeredbliss.com/event/relax-and-renew-5/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/01/IMG_2209-scaled.jpg
LOCATION:https://centeredbliss.com/event/relax-and-renew-5/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240215T080000
DTEND;TZID=America/Los_Angeles:20240215T090000
DTSTAMP:20260407T102947
CREATED:20240126T052905Z
LAST-MODIFIED:20240212T222555Z
UID:10000023-1707984000-1707987600@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of Pranayama (conscious breathing techniques) \, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breathe-move-and-meditate-8/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-8/
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DTSTART;TZID=America/Los_Angeles:20240216T180000
DTEND;TZID=America/Los_Angeles:20240216T190000
DTSTAMP:20260407T102947
CREATED:20240118T071806Z
LAST-MODIFIED:20240212T222626Z
UID:10000018-1708106400-1708110000@centeredbliss.com
SUMMARY:Yoga Nidra
DESCRIPTION:All love and compassion begins with self-love and self-compassion Take some time this Valentines season to honor and deepen your own relationship with yourself.  \nYoga Nidra is great for shedding any stress\, stagnation and dormancy that covers the light of your heart and also helps to create a stronger connection to your heart. Grab your mat\, a pillow\, and a blanket.  Lay down\, and experience deep relaxation\, connecting you to your true Self\, and your birth-right\,  LOVE.   
URL:https://centeredbliss.com/event/yoga-nidra-2/
LOCATION:Kevala Wellness and Ayurveda\, 387 Redondo Ave\, Long Beach\, CA\, 90814\, United States
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DTSTART;TZID=America/Los_Angeles:20240220T183000
DTEND;TZID=America/Los_Angeles:20240220T193000
DTSTAMP:20260407T102947
CREATED:20240126T053240Z
LAST-MODIFIED:20240212T222658Z
UID:10000024-1708453800-1708457400@centeredbliss.com
SUMMARY:Relax and Renew
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.  Yoga poses are held for a longer duration using props such as yoga blocks\, blankets\, and bolsters (pillows).  Through the use of these props for support\, many of the postures are held almost effortlessly.  This class is suitable for practitioners of all levels.
URL:https://centeredbliss.com/event/relax-and-renew-6/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/01/IMG_2209-scaled.jpg
LOCATION:https://centeredbliss.com/event/relax-and-renew-6/
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DTSTART;TZID=America/Los_Angeles:20240222T080000
DTEND;TZID=America/Los_Angeles:20240222T090000
DTSTAMP:20260407T102947
CREATED:20240126T053545Z
LAST-MODIFIED:20240212T222734Z
UID:10000025-1708588800-1708592400@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of Pranayama (conscious breathing techniques) \, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breathe-move-and-meditate-9/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-9/
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DTSTART;TZID=America/Los_Angeles:20240227T183000
DTEND;TZID=America/Los_Angeles:20240227T193000
DTSTAMP:20260407T102947
CREATED:20240126T053809Z
LAST-MODIFIED:20240212T222803Z
UID:10000026-1709058600-1709062200@centeredbliss.com
SUMMARY:Relax and Renew
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.  Yoga poses are held for a longer duration using props such as yoga blocks\, blankets\, and bolsters (pillows).  Through the use of these props for support\, many of the postures are held almost effortlessly.  This class is suitable for practitioners of all levels.
URL:https://centeredbliss.com/event/relax-and-renew-7/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2024/01/IMG_2209-scaled.jpg
LOCATION:https://centeredbliss.com/event/relax-and-renew-7/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240229T080000
DTEND;TZID=America/Los_Angeles:20240229T090000
DTSTAMP:20260407T102947
CREATED:20240126T054037Z
LAST-MODIFIED:20240212T222839Z
UID:10000027-1709193600-1709197200@centeredbliss.com
SUMMARY:Breathe\, Move\, and Meditate
DESCRIPTION:In this gentle breath centered Yoga class you will enjoy the benefits of Pranayama (conscious breathing techniques) \, mindful movements focusing on strength\, flexibility\, balance\, and meditation.  This class is Osteoporosis safe\, and good for the health of your Back. \nThis class is for all fitness levels\, and beginners.
URL:https://centeredbliss.com/event/breathe-move-and-meditate-10/
ATTACH;FMTTYPE=image/jpeg:https://centeredbliss.com/wp-content/uploads/2023/11/IMG_2161-scaled-e1731709818411.jpg
LOCATION:https://centeredbliss.com/event/breathe-move-and-meditate-10/
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