Centered Bliss
Each Saturday morning, we gather in a cozy space to move gently, breathe deeply, and arrive fully in the present moment. This class is designed to be osteoporosis-safe and supportive for a healthy back — offering slow, mindful movement that nourishes your body without strain. It’s a soft landing for anyone seeking calm, nervous system […]
Each Saturday morning, we gather in a cozy space to move gently, breathe deeply, and arrive fully in the present moment. This class is designed to be osteoporosis-safe and supportive for a healthy back — offering slow, mindful movement that nourishes your body without strain. It’s a soft landing for anyone seeking calm, nervous system […]
Face Revival Led by Yoga Therapist Marcella Linn 💲 $45 per person | Only 8 spots available Reawaken Your Natural Glow Join us for an unforgettable journey into facial rejuvenation, mindfulness, and holistic beauty. The Face Revival Workshop is your all-in-one escape to reset, restore, and radiate confidence—inside and out. ✨ What You'll Experience Gua […]
Each Saturday morning, we gather in a cozy space to move gently, breathe deeply, and arrive fully in the present moment. This class is designed to be osteoporosis-safe and supportive for a healthy back — offering slow, mindful movement that nourishes your body without strain. It’s a soft landing for anyone seeking calm, nervous system […]
Each Saturday morning, we gather in a cozy space to move gently, breathe deeply, and arrive fully in the present moment. This class is designed to be osteoporosis-safe and supportive for a healthy back — offering slow, mindful movement that nourishes your body without strain. It’s a soft landing for anyone seeking calm, nervous system […]
Each Saturday morning, we gather in a cozy space to move gently, breathe deeply, and arrive fully in the present moment. This class is designed to be osteoporosis-safe and supportive for a healthy back — offering slow, mindful movement that nourishes your body without strain. It’s a soft landing for anyone seeking calm, nervous system […]
Each Saturday morning, we gather in a cozy space to move gently, breathe deeply, and arrive fully in the present moment. This class is designed to be osteoporosis-safe and supportive for a healthy back — offering slow, mindful movement that nourishes your body without strain. It’s a soft landing for anyone seeking calm, nervous system […]
Yoga for Menopause: Learn How to Restoring Balance Naturally $45 per person / Only 6 spots available Join us for a nurturing and empowering yoga workshop designed specifically for those navigating peri/menopause. Discover how gentle, restorative poses can help stimulate the ovaries and pituitary gland, encouraging the natural production of hormones to bring balance and […]
Osteoporosis affects millions and can often go undetected until a fracture occurs. But with the right tools, it can be managed—and even prevented. Join certified yoga therapist Marcella Linn for a 90-minute workshop designed to support and strengthen your bones, improve posture, and reduce stress naturally. This therapeutic yoga session is tailored for individuals with […]
The perfect way to start your weekend! Every 2nd Saturday of the month join me in person to move, breath, and meditate. This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful movements, focusing on strength, flexibility, balance, and breathing exercises. This class will end with mediation […]