Relax and Renew
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. Yoga poses are held for a longer duration using props such […]
$10.00
Centered BlissCentered Bliss
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. Yoga poses are held for a longer duration using props such […]
In this gentle breath centered Yoga class you will enjoy the benefits of Pranayama (conscious breathing techniques) , mindful movements focusing on strength, flexibility, balance, and meditation. This class is […]
Yoga Nidra literally means "Yoga Sleep". Take some time to experience a deep state of relaxation, which is very conducive to healing. Think of Yoga Nidra as a natural tranquilizer, […]
Spring is a time of transition. As the days grow longer and the weather warms, the world around us comes to life. Yoga Nidra is a ancient practice that has […]
Yoga Nidra literally means “Yoga Sleep”. Take some time to experience a deep state of relaxation, which is very conducive to healing. Think of Yoga Nidra as a natural tranquilizer, […]
✨ Golden Hour: Bliss & Beats ✨ Join us for an unforgettable evening of relaxation, movement, and community fun at "Golden Hour: Bliss & Beats," where the serenity of the countryside meets […]
Gentle Yoga class is the perfect way to slow down your mind and body in this busy, demanding world. This class is for all fitness levels, and beginners. You will […]
Gentle Yoga with Meditation, is the perfect way to end your day. This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful […]
Gentle Yoga class is the perfect way to slow down your mind and body in this busy, demanding world. This class is for all fitness levels, and beginners. You will […]
Gentle Yoga with Meditation, is the perfect way to end your day. This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful […]
Gentle Yoga class is the perfect way to start your weekend! This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful movements, […]