Centered BlissYoga Nidra literally means “Yoga Sleep”. Take some time to experience a deep state of relaxation, which is very conducive to healing. Think of Yoga Nidra as a natural tranquilizer, […]
✨ Golden Hour: Bliss & Beats ✨ Join us for an unforgettable evening of relaxation, movement, and community fun at "Golden Hour: Bliss & Beats," where the serenity of the countryside meets […]
This is a gentle breath centered yoga class with meditation.
Gentle Yoga class is the perfect way to slow down your mind and body in this busy, demanding world. This class is for all fitness levels, and beginners. You will […]
Gentle Yoga with Meditation, is the perfect way to end your day. This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful […]
