This is a gentle breath centered yoga class with meditation.

Gentle Yoga class is the perfect way to slow down your mind and body in this busy, demanding world. This class is for all fitness levels, and beginners. You will […]

Gentle Yoga with Meditation, is the perfect way to end your day.  This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful […]

Gentle Yoga class is the perfect way to slow down your mind and body in this busy, demanding world. This class is for all fitness levels, and beginners. You will […]

Gentle Yoga with Meditation, is the perfect way to end your day.  This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful […]

Gentle Yoga class is the perfect way to start your weekend! This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful movements, […]

Gentle Yoga with Meditation, is the perfect way to end your day.  This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful […]

The perfect way to start your weekend! Every 2nd Saturday of the month join me in person to move, breath, and meditate. This class is for all fitness levels, and […]

Gentle Yoga with Meditation, is the perfect way to end your day.  This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful […]

Gentle Yoga with Meditation, is the perfect way to end your day.  This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful […]

Gentle Yoga with Meditation, is the perfect way to end your day.  This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful […]

Gentle Yoga with Meditation, is the perfect way to end your day.  This class is for all fitness levels, and beginners. You will enjoy the benefits of slower, more mindful […]